What Teachers Need to Know about
Personal Wellbeing
Contact us
19 Prospect Hill Road Camberwell VIC 3124
1800 338 402 (Toll Free)
T: + 61 3 9277 5447
F: + 61 3 9277 5499
Deb Ferguson
Teachers are renowned for putting their own needs last and, although this is a natural response in the short term, the long-term consequences can be damaging to health and wellbeing. Personal Wellbeing will help teachers evaluate their life and work in order to become more fulfilled and productive. It provides insights into many aspects of wellbeing, analysing exactly what makes people happy and contented, and presents a series of challenges to practise the strategies outlined.
Contents
Chapter 1, Wellbeing and stress
Chapter 2, Wellbeing through resilience
Chapter 3, Wellbeing through energy management
Chapter 4, Wellbeing and communication
Chapter 5, Wellbeing and conflict
© 2013 Australian Council for Educational Research
ABN: 19 004 398 145
